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events on sat 17 may
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Stained Glass Workshops
Led by Emy Mills
Join artist Emy Mills and learn how to use the copper foiling technique to create your own stained glass panel!
You will choose from a selection of designs before you learn to cut, grind, foil, and solder your glass pieces together. By the end of the day you will have something beautiful to take home and display in your window.
No experience is necessary and all materials will be provided.
Spring
9 Jan, 20 Feb, 6 Mar and 3 Apr
Summer
1 May, 17 May, 3 Jul and 14 Aug
11am - 4pm
£80 per class
Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.
Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.
Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Age guidance: 18+ years.
Black Bag (15)
Dir: Steven Soderbergh 2024 | 94 mins
A gripping spy drama about legendary intelligence agents George Woodhouse and his beloved wife Kathryn. When she is suspected of betraying the nation, George faces the ultimate test - loyalty to his marriage or his country.
£10.50 | £9.50 conc
Neon Members - Free membership for ages 16 - 25
£5 (offer applied in basket once logged in). Find out more about Neon Membership here.
Three Films Ticket Offer
£9 | £8 conc tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.
Bring Baby Screening
The screening on Fri 16 May 11.30am is exclusively for parents, carers and grown-ups with children under 2 years. Lights are kept on low level and you can move around if you need to. Tickets are £5.50 for adults (including a cup of tea/coffee); babies and infants are free of charge. Seating is unreserved and unaccompanied adults are not admitted.
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The Neil Diamond Story
Described in Las Vegas as one of the world's finest vocal tributes to Neil Diamond.
Bob Drury has been astounding audiences with his vocal likeness throughout the UK, and the US for the American Neil Diamond Fan Club in Nashville and Las Vegas.
The show tracks Neil’s journey from struggling songwriter to international mega-star with music from a career spanning five decades. All the favourites are included such as Cracklin' Rosie, America, Love on the Rocks, Play Me, Hello Again, Forever in Blue Jeans, Beautiful Noise, Red Red Wine and of course Sweet Caroline. Bob's duet with Harriet on the Diamond / Streisand classic 'You Don't Bring Me Flowers' is one of the best versions you'll ever hear.
Courtyard Theatre
£27
Michael Akadiri - Trust Me, I’m a Daddy
Following his Biggest Award in Comedy nominated debut and subsequent hit tour, multi-award-winning comedian and junior doctor Michael Akadiri brings his sophomore show, Trust Me I’m a Daddy.
Get your mind out of the gutter - not that sort of daddy!
He’s merely become a father.
Michael has long juggled comedy and Medicine but now he’s thrown parenting into the mix too. Surely, something must give?!
Join this ‘hugely entertaining' (Chortle) comedian as he navigates the real-life obstacle course of childrearing, parenting under the junior doctor gaze and ultimately the true sacrifices required of a daddy.
As seen on Comedy Central LIVE, ITVs Stand Up Sketch & Channel 4s Stand Up to Cancer.
As heard on Capital Xtra’s Breakfast Show, BBC Radio 4’s Loose Ends and Times Radio.
Tour support for Jason Manford.
Winner of Komedia New Comedy Award and Comedian of Medicine Award, Haags Comedy Festival alongside NextUp Biggest Award in Comedy nominee.
Featured in The Guardian’s Top 12 and The Telegraph's Top 20 jokes of the Edinburgh Fringe.
Recommended to see by the Evening Standard.
'Politically punchy' The Guardian
'Consistently funny' The Scotsman
'One of the most exciting new voices in comedy' ★★★★ I Talk Telly
'If laughter is the best medicine, he’s got it covered, if not well he is a doctor' ★★★★ One4Review
Studio
£16.50 I £15 NHS
Insta michaelakadiri
Fb Michael Akadiri