We'd like to stay in touch!

We are updating how we communicate with our audiences. Let us know which communications you would like to continue receiving, otherwise you may stop hearing from us.

Zumba (Saturdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Autumn
Sat 7 Sept - 21 Dec, exc 5 & 19 Oct and 2 Nov

11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years.

Please note that the sessions on Saturday 7 & 28 Sept and 12 Oct will be led by Carla Leech

other events you may be interested in

C

Pilates - Intermediate

Led by Zoe Brennan.

Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.

You will need your own mat.

Autumn
Tues 3 Sept - 17 Dec, exc 8 and 29 Oct

12.15pm - 1.15pm
£15 per class | £60 for 5 classes

Suitable for ages 18+ years.

Other classes include:
Pilates - Beginners
Pilates - Mixed Abilities

C

Pilates - Beginners

Led by Zoe Brennan.

Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.

All abilities are welcome.

You will need your own mat.

Autumn
Tues 3 Sept - 17 Dec, exc 8 and 29 Oct

1.30pm - 2.30pm
£15 per class | £60 for 5 classes

Suitable for 18+ years.

Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate

C
O

Beginners/Gentle Yoga

Led by Julie Potter

This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a ‘certain age’ that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.

The aim will be to relax and enjoy.

The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and ‘felt’ approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.

Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing

Autumn
Wed 11 Sept - 9 Oct (5 weeks)
Wed 16 Oct - 13 Nov (5 weeks)
Wed 20 Nov - 18 Dec (5 weeks)

11am - 12.15pm
£12 per session | £50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

C
D

Zumba (Thursdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Autumn
Thur 5 Sept - 19 Dec exc 31 Oct

11.30am – 12.30pm

£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years

Please note that the sessions on Thursday 5 & 26 Sept, and 10 Oct will be led by Carla Leech

C

Mindfulness

Led by Kate Hughes

Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.

During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).

No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.

Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.

Autumn
11 Oct, 22 Nov, 6 Dec
6.30pm - 7.30pm

£12 per session

C
T
C

Norden Farm Youth Theatre (Junior)

Led by Emma Duncan.

In each session children take part in a series of drama games and activities that develop their confidence as well as teaching them drama skills. These include focus, communication, developing a character and voice projection.

As the weeks go on the group will each have a part with some lines to learn in a small-scale show. They will rehearse as a team and share what they have learnt during the last session, more details to follow on this after half term.

Suitable for school years 2 - 6.

'Norden Farm is my favourite after school club, it always keeps me moving and relaxed. It is a great place to go for drama and within a short time, I have become far more confident and expressive' Timothy, age 7

'We have sent both of our children to Youth Theatre at Norden Farm and have seen dramatic improvements in there ability, confidence, social awareness and expressiveness generally and specifically. The environment is safe and developmental in a broad and exciting sense' Alex - parent


Autumn - Improvisation Term
Wed 11 Sept - 18 Dec, exc 30 Oct (14 weeks)
5pm - 6pm
£145


Junior Youth Theatre Booking Form

'The youth theatre is a nice place and I’ve only been here a short time and I Love it!' Junior Youth Theatre Student

'It is cool and welcoming' Junior Youth Theatre Student

'The youth theatre is one of the most professional classes I’ve enrolled in' Junior Youth Theatre Student

'The youth theatre is one of the best drama clubs, everyone is so friendly and we do amazing games' Junior Youth Theatre Student

'We have absolutely loved the drama classes, we have seen a tremendous improvement with our daughter's confidence, she enjoys the sessions as there is a mixture of techniques and games and has made friends along the way! Emma is great at adapting the lessons and I have only seen improvements, we Look forward to the end of summer show combined with the senior class!!! Love Norden Farm as the venue!' Junior Youth Theatre Parent

'This is my daughter’s first experience of a drama club - and it has been such a positive, confidence-boosting, creative experience for her. I particularly love that there is no pressure on the children - there is plenty of time and practice to get ready for the end of season Sharing Session, and the level of performance is just enough to stretch them, without making them worry. It’s pure joy and excitement! You can see how far the group has progressed from term to term - they are becoming a very confident and capable group of Thespians!' Junior Youth Theatre Parent

C
D

Salsa

Led by SalsaStyle

Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.

Autumn
Fri 6 Sept - 4 Oct (5 weeks)
Fri 11 Oct - 8 Nov (5 weeks)
Fri 15 Nov - 13 Dec (5 weeks)

8.15pm - 9.15pm
£12 per session | £50 per 5 weeks

Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!

Box Office closes at 8pm but online booking is still available.

Click here for more information about SalsaStyle.

Please note that the class on Friday 8 March will be led by Darren and Tara.

C
D

Bollybhangra Dance Fit

Led by Nanda Sharma

Welcome to Bollybhangra Dance Fitness Party sessions! Nanda teaches her original choreographies to top hits from Bollywood, Bhangra, Belly dance and also other international music and dance rhythms.

The joyful music and movements encourage us to open our hearts and minds to possibilities, improve wellbeing and body-confidence and encourage us to embrace our individuality.

Enjoy the benefits of dance on flexibility and balance, health and fitness, and mood, memory, in a fun and friendly environment, at your own pace- no pressure. Beginners welcome.

Every class feels like a party and your place awaits! Dress up or dress down, some colour, sequins and a jingly bellydance scarf will add to your experience!

Bring water, a towel, wear dance sneakers or trainers.

Autumn

Drop In Sessions
Tues 1 Oct
Tues 22 Oct
Drop in sessions £7

Course
Tues 5 Nov - 3 Dec (5 weeks)
£10 per session | £40 per 5 weeks

Drop In Session
Tues 17 Dec
Drop in sessions £7

3pm - 4pm

have your say

 message