Led by Deborah Le Vene-Page.

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Autumn
Sat 21 Sept - 26 Oct (6 weeks)
Sat 9 Nov - 14 Dec (6 weeks)

£12.50 per session | £63 per 6 week course

Suitable for all levels of experience. Please bring a yoga mat with you.

•  10:00 from £1250

Led by Mick McNicholas

Explore the complexities of the human form by working from a professional life model. With a variety of short and long poses. Learn both traditional charcoal drawing methods and new experimental techniques.

Half day sessions comprise of a variety of short and long poses.

Any mediums can be used in these sessions. Materials will be provided, although participants are very welcome to bring their own if you have something you like to work with.

Autumn
Sat 16 Nov
11am - 2pm
£25 per session

Age guidance: 18+ years

•  11:00 from £25

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Autumn
Sat 7 Sept - 21 Dec, exc 5 & 19 Oct and 2 Nov

11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years.

Please note that the sessions on Saturday 7 & 28 Sept and 12 Oct will be led by Carla Leech

•  11:30 from £7

Dir: Ellen Kuras 2023 | 117 mins

This is the story of Lee Miller, American photographer. Determined to document the truth of the Nazi regime, and in spite of the odds stacked against female correspondents, Lee captured some of the most important images of World War II, for which she paid an enormous personal price.

Starring Kate Winslet, Marion Cotillard and Alexander Skarsgård.

‘Kate Winslet is vivid in close-up of war photographer Lee Miller Biopic is a powerful portrait of the woman who captured striking images of the second world war’ ★★★★ Financial Times

£10.50 | £9.50 conc

Neon Members - Free membership for ages 16 - 25
£5 (offer applied in basket once logged in). Find out more about Neon Membership here.

Special Ticket Offer
£9 | £8 conc tickets when you book for three films at the same time. Offer excludes event cinema screenings. Offer applied in basket.

Open Captioned Screening
The screening on Tue 19 Nov 2pm is an Open Captioned Screening. These screenings provide a transcription of the audio from a film. Captions are displayed at the bottom of the cinema screen along with the dialogue from the film.

•  20:00 from £950