Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Thur 9 Jan - 24 Apr
11.30am – 12.30pm

Thursday 20 March
Thursday 27 March
Thursday 3 April
Please note these sessions will be led by Sheida Seddiq.

Summer
Sat 1 May - 31 Jul

£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years

•   3 Apr from £7
•  17 Apr from £7
• 15 more dates...

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)

Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.

Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.

Summer
Sat 10 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)

11.30am – 12.30pm
£7 per class

Age guidance: 18+ years.

•   5 Apr from £7
•  12 Apr from £7
• 14 more dates...

Led by Mairi Cowieson

Showstopper Tots Musical Theatre themed music and movement classes for ages 2 - 5yrs. Younger siblings are welcome. Under 6 months free.

Join us for our exciting Lion King themed term. I Just Can't Wait to be King! so, come and join other little lion cubs, as we get ready for our Morning Report and sing Hakuna Matata.

The classes take the children on an adventure, exploring the music and story of The Lion King. Learning a dance to help with their coordination, singing songs and playing drama games to help with their confidence. Each class ends with our mini theatre and story song, written especially for ShowstopperUk, by fabulous West End composers.

This story song is added to each week to enhance their engagement and concentration skills. It's also fun for the parents / carers who attend with their little ones.

Building confidence, musicality, coordination, concentration, all through the wonderful world of Musical Theatre.

Led by a professional West End performer and director.

Spring

Course 2:
Thur 27 Feb - 3 Apr (6 weeks)

Summer

Course 1: Lion King
Thur 24 Apr - 22 May (5 weeks)

Whole course - £40 (5 weeks) (1 adult and 1 child)
Trial on 24 Apr - £9 (1 adult and 1 child) Siblings £5.40
£32 (1 adult and 1 child) if you would like to continue for the rest of the remaining 4 (or 6) weeks please put remaining dates in the basket when re-booking and a discount will apply.

Drop-in sessions for the rest of the term £9 (1 adult and 1 child) I siblings £5.40.

Course 2:
Thur 5 Jun - 17 Jul (7 weeks)

Whole course - £56 (7 weeks) (1 adult and 1 child)
Trial on 5 June - £9 (1 adult and 1 child) Siblings £5.40
£48 (1 adult and 1 child) if you would like to continue for the remaining 4 (or 6) weeks please put remaining dates in the basket when re-booking and a discount will apply.

Drop-in sessions for the rest of the term £9 (1 adult and 1 child) I siblings £5.40.

Age guidance: 2-5 years

•   3 Apr from £540
•  24 Apr from £540
• 11 more dates...

Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Spring
Sat 8 Mar - 26 Apr (8 weeks)

Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (8 weeks)

£13 per session | £88 per 8 week course | £55 per 5 week course

Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill

Suitable for all levels of experience. Please bring a yoga mat with you.

•   5 Apr from £1250
•  12 Apr from £1250
• 16 more dates...

Led by Julie Potter

This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a certain age that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.

The aim will be to relax and enjoy.

The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an internal sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and felt approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.

Please bring a blanket, a Yoga / Pilates mat, and wear loose comfortable clothing

Spring
Wed 19 Feb - 19 Mar (5 weeks)
Wed 26 Mar - 30 Apr (5 weeks)

Summer
Wed 7 May - 11 Jun (6 weeks)
Wed 18 Jun - 23 Jul (6 weeks)

Please note that Susan Bett will be covering the session on Wed 16 Apr. The sessions on Wed 11 and 18 Jun will also be covered by a different teacher.

11am - 12.15pm
£12 per session | £60 per 6 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email.

•   2 Apr from £12
•  16 Apr from £12
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Led by Funky Monkeys

Have you ever wondered what your baby is thinking or feeling? Would it help if they could communicate those thoughts and feelings to you?

Sign and rhyme teaches parents / carers and their little ones, simple sign language that enables them to communicate before speech takes over. Just like waving and clapping, your baby can learn to tell you when they’re hungry, in pain or just that they’ve seen a dog! This is empowering to them and hugely rewarding for you! In most cases babies who sign learn to talk sooner than their non-signing peers.

Signs are used in class, like actions, to accompany songs and nursery rhymes and with an array of props, puppets, instruments and the use of disco lights, bubbles and parachutes to enhance the sensory experience and make learning more fun.

There's also:
* Free on-site parking
* Café (open all day)
* Baby changing facilities

Mums, Dads, Grandparents, Carers all welcome with their babies under 18 months

Spring
Wed 15 Jan - 30 Apr
1.45pm - 2.30pm

Summer
Wed 7 May - 23 Jul
1.45pm - 2.30pm

£8.50 for 1 Adult and 1 Child | £4 Siblings (9 months +)
£45 for 6 sessions a term (this offer doesn't include the sibling ticket)

•   2 Apr from £4
•  16 Apr from £4
• 13 more dates...